Change Begins Within
I'm Emma Maree, a humanistic counsellor in Billingshurst.
I offer a warm, non-judgemental space for adults and young people to explore their feelings. With creative therapy options and online sessions available, I'm here to support your journey.
Life can be full of challenges, and it's perfectly natural to seek support when things get tough. As your counsellor, I'm here to offer you a safe, confidential space where you can explore your thoughts and feelings without judgment.
My approach is all about walking beside you on your journey of self-discovery. Together, we'll gently unpack what's troubling you, helping you gain fresh perspectives and perhaps discover new aspects of yourself along the way.
I believe that you're the expert on your own life. My role isn't to give you advice or ready-made solutions. Instead, I'm here to support you as you find your own path forward, making choices that feel right for you.
I work with people from all walks of life, each with their unique stories and challenges. As a qualified humanistic counsellor and registered member of the British Association for Counselling and Psychotherapy, I'm committed to providing ethical, compassionate care.
Whether you're dealing with anxiety, depression, loss, or just feeling a bit lost, I'm here to listen and support you. Let's take this journey together, at your pace, in a way that feels comfortable for you.
In our counselling sessions, you'll find a warm, confidential environment where you can speak freely without fear of judgment. I'm here to listen with empathy and understanding, helping you unpack your thoughts and feelings at your own pace. Whether you're grappling with anxiety, relationship issues, or just feeling a bit lost, this is your space to explore and express yourself openly.
Talking through your challenges can be incredibly healing. As we work together, you might find new perspectives on old problems, or discover strengths you didn't know you had. Counselling offers you tools to better understand yourself and your reactions, helping you navigate life's ups and downs with more confidence. Remember, seeking support isn't a sign of weakness - it's a brave step towards growth and self-care.
Sometimes, words alone aren't enough to express what we're feeling. That's where creative therapy comes in. I gently offer various creative tools - like sand trays, art materials, or visualisation techniques - as another way to explore your inner world. Don't worry, it's not about artistic skill! It's about the process of creating and what it can reveal. Many find this approach opens up new avenues for self-discovery and healing, often in surprising and profound ways.
Life throws many challenges our way, and sometimes we need a little extra support to navigate them.
In my practice, I've worked with a wide range of concerns. Whether you're dealing with depression, anxiety, low self-esteem, or relationship difficulties, I'm here to help. I also have experience supporting those coping with loss, trauma, and general life transitions.
Remember, no issue is too big or small - if it matters to you, it matters in our sessions. Together, we'll work through your unique situation, helping you find clarity and develop coping strategies that work for you.